Eating Disorder Recovery ~ Let Me Help.

Here are some websites, eating disorder centers, etc to refer to: http://www.nationaleatingdisorders.org/ http://www.izito.com/ws?q=eating%20disorder%20centers&asid=izito_com_aw2_c950_3&mt=b&nw=g&de=c&ap=1s7 https://www.mccallumplace.com/what-we-treat.html?gclid=CjwKEAjwsvmvBRCT5ozK-dmY7D4SJACyIoJm6PHK4ux9soNmwVob2Bkwxt5l4PAu195Ac0lFVPyYXBoCypbw_wcB ANAD-National Association of Anorexia Nervosa & Associated Disorders http://www.anad.org/ The Body Positive http://thebodypositive.org/ EDA Eating Disorders Anonymous http://www.eatingdisordersanonymous.org/ Eating Disorder Coalition for Research, Policy and Action http://www.eatingdisorderscoalition.org/ Eating Disorder Foundation http://www.eatingdisorderfoundation.org/ Eating Disorder Hope http://www.eatingdisorderhope.com/ Eating Disorders Information Network http://www.myedin.org/ EDReferral-Eating… Read More Eating Disorder Recovery ~ Let Me Help.

Skills For Painful Events & Emotions

Skills for tolerating painful events and emotions when you cannot make things better right away. DISTRACT with “Wise Mind ACCEPTS”. Activities Contributing Comparisons Emotions Pushing Away Thoughts Sensations SELF-SOOTHE the FIVE SENSES. Vision Hearing Smell Taste Touch IMPROVE THE MOMENT. Imagery Meaning Prayer Relaxation One thing at a time Vacation Encouragement PROS AND CONS Distracting… Read More Skills For Painful Events & Emotions

Each Day Comes Bearing A Gift…Will You Choose To Untie The Ribbons?

I’ve always have been the “different” kid who would say that there favorite subject was English, and looked forward to getting to make up my own stories during school. Writing has always been kind of a hobby for me. A way to express myself. If you’ve wrote something before, then you know the awesome feeling… Read More Each Day Comes Bearing A Gift…Will You Choose To Untie The Ribbons?